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Don't Let Summer Heat Increase Your Risk of Dental Disease

DontLetSummerHeatIncreaseYourRiskofDentalDisease

In many parts of the country, summer is often a synonym for "blast furnace" and can be downright hot and miserable. If you find yourself in such a climate, it's imperative that you drink plenty of water to beat both the heat and heat-related injuries. Your teeth and gums are another reason to keep hydrated during those hot summer months.

Your body needs water to produce all that saliva swishing around in your mouth. When you have less water available in your system, the production of this important bodily fluid can go down—and this can increase your risk of dental disease. That's because saliva performs a number of tasks that enhance dental health. It helps rinse the mouth of excess food particles after eating that could become a prime food source for disease-causing bacteria. It also contains antibodies that serve as the first line of defense against harmful microorganisms entering through the mouth.

Perhaps saliva's most important role, though, is protecting and strengthening enamel, the teeth's outer "armor" against disease. Although the strongest substance in the body, enamel has one principal foe: oral acid. If the mouth's normally neutral pH becomes too acidic, the minerals in enamel begin to soften and dissolve. In response, saliva neutralizes acid and re-mineralizes softened enamel.

Without a healthy salivary flow protecting the mouth in these different ways, the teeth and gums are vulnerable to assault from bacteria and acid. As they gain the upper hand, the risk for tooth decay or periodontal (gum) disease can skyrocket. Keeping yourself adequately hydrated ensures your body can produce an ample flow of saliva.

By the way, summer heat isn't the only cause for reduced saliva: Certain prescription medications may also interfere with its production. Chemotherapy and radiation, if targeting cancer near the head or neck, can damage salivary glands and impact flow as well.

If you have reduced saliva from medication you're taking, talk to your doctor about switching to an alternative prescription that doesn't affect saliva production. If you're undergoing cancer treatment, be extra vigilant about your oral hygiene practice and regular dental visits. And as with summer heat, be sure you're drinking plenty of water to help offset these other effects.

Even when it's hot, summertime should be a time for fun and relaxation. Don't let the heat ruin it—for your health or your smile.

If you would like more information about the oral health benefits of saliva and how to protect it, please contact us or schedule an appointment for a consultation.

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What Our Clients Say About Us

  • "Dr. Katz is attentive to his patients' needs, always careful to ensure the patient's comfort...It's a friendly office with impeccable service. They will take good care of you!
    Over the years, Dr. Katz and his team have provided me with an extremely high level of care and personal sensitivity. He has earned my trust."
    Jim Velleco - Marblehead, MA
  • "I have had a lot of dental work done during my life--orthodontia, fillings, crowns, implants, root canals, a bridge--and Dr. Katz is by far the best dentist I've ever seen. In addition to being a superior craftsman with a lot of experience, Dr. Katz is attentive to his patients' needs, always careful to ensure the patient's comfort. His staff, several of whom have been working with him for decades, is likewise excellent. It's a friendly office with impeccable service. They will take good care of you!"
    Sandra Doherty
  • "Awesome Doctor and team - have been going to Dr. Katz's practice for over 20 years and the professionalism, care and attention are superb. They are warm, welcoming, caring and a pleasure to go to. Highly recommend them - with a warm smile!!!
    The professionalism, care and attention are superb. They are warm, welcoming, caring and a pleasure to go to."
    Paul Romano
  • "I travel from Woburn to Salem for my dental needs because there is no other dentist that I trust more than Dr. Katz. I am impressed with his professionalism and drive to stay on top of the best dental techniques. He and his team treat my wife and me like family. I highly recommend Dr. Katz!
    There is no other dentist that I trust more than Dr. Katz. I am impressed with his professionalism and drive to stay on top of the best dental techniques. He and his team treat my wife and me like family."
    Rob Dealy
  • "It’s not “Cheers” and they don’t serve beer, but it is a place “where everybody knows your name.” They know your family, too. And you know theirs. After 25 years here, for me it’s not just about having clean teeth. It’s about catching up with old friends, sharing what’s going on and caring about each other."
    Eugenia Fountain - Salem, ma
  • "They are thorough, careful and up to date on new techniques. One never feels like a "number" because there is very little staff turnover...We recommend them without hesitation.
    If you're looking for top-notch customer service, a welcoming staff, and valuable take-home knowledge, make an appointment with Dr. Katz. My mouth and I have had nothing but positive experiences in his care."
    Mike **Briddon** - Swampscott, MA
  • "Dr. Katz makes me feel like I'm the most important patient he has. He is calm, relaxed, informative, patient and gentle...I have heard nothing but positive feedback from the people I've sent
    Thank you for over 20 years of compassionate and technically excellent dental care."
    Christine Kowal - Swampscott, MA
  • "We come from Wakefield to see Dr. Katz. He has been our family dentist for the last 10 years and my husbands dentist since he was a kid. Today my very anxious 7 year old had to have a tooth pulled and Dr. Katz did a wonderful job at making him comfortable. My son got through the experience with flying colors and no tantrums. We would highly recommend him as a dentist!"
    Nicole Jennings
  • "My husband and I are long term patients of this practice because of the trust it has earned with us over time. They are thorough, careful and up to date on new techniques. One never feels like a "number" because there is very little staff turnover .....clearly a plus. We recommend them without hesitation!"
    Michelle Genereux

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Tuesday:

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